Felicia Ruth Holtz, MA, Ed., RYT, RCYT, Certified Kundalini Yoga and Meditation
Hi! I am a teacher who embodies a diverse range of traditions and training, providing educational and experiential workshops to inspire greater health, wellness and ease in the physical, mental, emotional and energetic body. My work is informed by Structural Yoga Therapy, Ayurvedic Yoga Therapy, Yoga for Recovery, Biomechanical Alignment, Mantra and Music, Gendai Reiki and Kundalini Yoga and Meditation.
My lifelong exploration and experience of human potential has led me to the practices of yoga, breath-work and of late, creative musicianship in order to both survive and thrive! I practice for the ability to serve in my family and community. My professional journey has included work in education, yoga teaching and currently includes graduate level study in Counseling and more offerings including music and mantra.
Right now, most important to me is my self care practices. The foundation that I am nurturing for self-care was established through constant study and also by necessity. By grace I've been able to increase these practices during these contractive times.
I'm celebrating the magical age of 50 and as an existential being, this feels profound. Service with lots of loving kindness, compassion, laughter and forgiveness are all on my mind. In service, I share teachings that may reach and support others increased peace and wellness.
With love and devotion, Felicia Ruth