Event archive

Please see below for recordings and resources from our previous wellbeing events.

Theme	Link to recording/resource	Password (if required)
Eating difficulties		@J1GWZ1g
Mindfulness	Resources: Get Wise to Your Mind - ACT 1 Handout, Get Wise to Your Mind - ACT 1 Home Activities (1) Resources:Taming the bully mind Home Activities, Taming the Bully mind Resources: Living a meaningful life home activities, Living a meaningful life notes Resources: Values narrative worksheet 60 common values Skills audit Work values worksheet	B=8DK9M$
Panic attacks
Procrastination
Sleep
Stress	Exam stress webinar handout